Great Reads for Good Food

As the most abundant mineral in the body, calcium plays an instrumental role in blood clotting, bone strength, and muscle function. Because calcium is not produced by the body, you need to obtain...

If you are looking to shed a few pounds, you may be encountering some unexplained road blocks. If you have reached a plateau in your weight loss, you may need to look at how you are approaching this pr...

In today's connected digital world, it is easier than ever to track your calorie intake in real time. Gone are the days of having to track everything that you ate with a pen and paper. You can no...

Everybody enjoys getting and eating food for free. You may also be short on cash or know someone else who has some problems with funds and doesn't have the money to afford a good meal. This doesn't mean that you can't eat, as there are ...

As the expense of life in the United States has risen, federal subsidies to help individuals pay for necessities have been phased out one by one. Emergency funding for a food assistance...

There are more people currently on food stamps in America than at any other point in the country's history. Even during the Great Depression, not this many Americans were on government assistance, and that goes for percentages, not j...

Are you seeking more information on Food Stamps support programs, such as the Supplemental Nutrition Assistance Program (SNAP) and Electronic Benefits Transfer (EBT)? Wonder what they are and how they ...

You are not alone if you find yourself reaching for multiple cups of coffee each morning in an effort to get moving. While the caffeinated jolt of a cup of coffee will certainly wake you up, the...

Did you know that what you eat can directly impact your mood and mental health? Certain foods can help keep you happy and healthy, while others can cause problems like anxiety and depression. ...