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COVID-19 Triggers Stress and Mental Health Problems in Teens
More than 45% of high school students report feeling stressed from school and the COVID-19 pandemic. This information is from a new survey released on Friday, February 5. Virtual learning is still taking place for ...
10 Ways to Have Fun and Boost Your mental Wellness
Mental health among all Americans has taken a turn for the worse in the past year. A contentious presidential election, the COVID-19 pandemic, natural disasters and more have all conspired to decrease overall mental wellness...
How to Manage Anxiety After Social Distancing for a Year
After nearly 18 months of social distancing, people are finally feeling more comfortable leaving their homes and joining their friends and extended family members. People are also doing more activities in person, such ...
Feeling Anxious About Dropping Your Face Mask? Coping Strategies to Help
As cities and states drop their mask mandates, some Americans may be feeling anxious about dropping this facial covering. After two years of wearing a mask, it can be difficult to wrap your head around...
Listeria Outbreak Have You Concerned? Here is What You Need to Know
The U.S. Centers for Disease Control and Prevention (CDC) officially warned Americans of a listeria outbreak last week. The individuals impacted by this outbreak thus far are either living in Florida or hav...
Why You Need Wellness Programs In the Workplace
It's no secret that workplaces are stressful. Various studies have found that stress levels in the U.S. workforce have reached an all-time high, with nearly half of all employees feeling stressed out most or all of the time. M...
Diet Tips While You Staying at Home During the COVID-19 Outbreak
Like nearly every other American, you are stuck at home right now while we wait for the COVID-19 outbreak to be brought under control. Your activity may be limited because it is simply too dangerous to leave yo...
Wellness Activities that Will Help Your Mind and Body and Go Easy on Your Wallet
People are worried about their health and their bank accounts in the age of COVID-19. While they may want to try wellness solutions, they could be an undue strain on their bank accounts when mon...
The Reasoning Behind the Changing Mask Rhetoric
When it comes to one's general health and wellness involving the global pandemic of the novel coronavirus, we hear a whole lot of media points that constantly change like the weather. For instance, right-wing media lashe...