Great Reads for Good Food

Practicing good posture goes far beyond providing benefits for your overall physical appearance. Poor posture has been linked to a number of long-term health problems. This is because the human body functions...

High blood pressure has been dubbed a silent killer by many healthcare professionals. Also known as hypertension, high blood pressure is often an invisible illness because of the lack of overt warning signs....

Cryotherapy: The Newest Wellness Trend, But Is It Safe and Effective? A new trend recently kicked off in the Wellness industry. It's called cryotherapy, and it is what it sounds like: voluntarily being put ...

Aging is unavoidable, but it brings different changes to the body. Many people are eager to keep their youthful glow for as long as possible. You can slow down how quickly your body ages and help maintain that youthful look a...

Taking Care of Your Family During the Reopening Phase of the COVID-19 Pandemic The coronavirus pandemic struck during a time of perceived prosperity, but total household debt exceeded the amount...

The United States far exceeded President Biden's promise and goal to get 100 million shots into arms by his 100th day of being president. That goal was met on day 58. On that day, he updated the goal to be 200 million...

The Federal ban on evictions is reassuring to tenants but an extended burden on those who own the rental properties. The g...

With a major war raging in Ukraine and all of the dire economic predictions, it is no wonder that news about COVID-19 has fallen out of the headlines. However, it is important to recognize that the world...

The COVID-19 pandemic forced all of us to attend to new information and learn new things. One key to thriving after the COVID-19 pandemic is learning new skills, processing new information, and being prou...