Great Reads for Good Food

Do not get down on yourself if you have put on some weight over the last year. Recent studies show that an overwhelming amount of Americans gained some extra pounds during the ongoing COVID-19 pandemi...

As the world begins to slowly open up again, many people are itching to get back out there and start traveling. Before you throw all caution to the wind, it is important to consider the safety precautions that you...

Mental health is one of the major wellness issues affecting Americans. One of the main drivers of mental health is our jobs. What happens at work affects our well-being in numerous ways. The pandemic has changed many pre...

In today's society, mental health is a topic that is on the rise. More and more people are becoming open to discussing their experiences with mental illness and dealing with it on a day-to-day basis. This ...

Like nearly every other American, you are stuck at home right now while we wait for the COVID-19 outbreak to be brought under control. Your activity may be limited because it is simply too dangerous to leave yo...

The continuing COVID-19 pandemic has left the upcoming holiday season in flux. Many states have gone so far as to restrict people from gathering outside of their immediate households. Most recently, th...

All across the world, millions of people are receiving the first dose of the COVID-19 vaccine. The race to produce the first approved vaccine went to Pfizer with more pharmaceutical companies now in lin...

While most gyms and outdoor recreational areas have opened their doors back up to guests wanting to work up a sweat, many of these places understandably still have mask mandates in place. This means tha...

While there is still a massive COVID-19 vaccine shortage on a global level, the US is reaching the point in which it is easy for nearly any adult living anywhere in the country to get the coveted vacci...