Great Reads for Good Food
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What Happens When You Start Going to Therapy
Throughout the COVID-19 pandemic, the mental health of many Americans has suffered. A lot of people have sought mental health counseling or medication for the first time. Some people who used to have a mental health provider sough...
Deadly Coronavirus Now Present in Every State Throughout the Country
It would appear as if the entire nation is now under the grip of the rapidly spreading coronavirus. Every state in the country now has confirmed cases with large metropolitan centers bearing the brunt of t...
About to Get Your Second COVID-19 Shot? How to Manage the Side Effects
Every day, thousands of Americans are receiving their second shot of the coveted COVID-19 vaccine. For most people, the second shot is what triggers the more severe side effects. While some people rep...
Exploring the Lessons Learned as a Result of the COVID-19 Pandemic
Looking back over the last year, it is clear that the world has learned some important lessons as a result of the COVID-19 pandemic. This global health crisis has put the spotlight on health and wellness whi...
Is There a COVID-19 Vaccine on the Horizon? What You Need to Know Now
You do not have to be following the news closely to know that one of the leading headlines this week is the impending arrival of a COVID-19 vaccine. While there has been no vaccine that has moved past the...
Boosting Your Immune System in the Time of Pandemic. What You Can Do
With a global pandemic sweeping across the planet, you may be wondering how you can naturally boost your immune system. While there is no way that you can completely prepare your body to fight off the COVI...
New CDC Guidance Illustrates How COVID-19 Can Spread Through the Air
It is understandable if your head is spinning with all of the changing guidelines regarding the COVID-19 virus. Just Monday, the Centers for Disease Control and Prevention (CDC) officially announced that t...
Are You a Woman Nearing Age 40? Here is What You Need to do for Your Health
If you are a woman nearing age 40, there are a number of health screenings that you need to make sure that you put on your to-do list. Even if you have traditionally enjoyed good health, you cannot ...
Diagnosed with Lactose Intolerance? Here is What You Need to Know
Your mind may be swirling if you have recently been diagnosed with lactose intolerance. This condition leads to a host of digestive issues after consuming dairy products. While it is not life-threatening, man...
