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Texas Food Stamp Payment Dates for April 2025: When Will You Get Your Benefits?

The Supplemental Nutrition Assistance Program, or SNAP, gives help to people who don't have enough money to buy all the food they need. This program adds money to a Lone Star card for Texans...

House Republicans' Budget Plan: Major Cuts to Medicaid and Food Assistance Amidst Tax Cuts for the Wealthy

The House Republicans are moving forward with a new budget plan. Last Thursday, they spent 12 hours talking about it and decided not to accept any changes that the Dem...

Helpful Tips for Eating Healthy on a Food Stamp Budget

Healthy eating can be challenging for anyone, but it can seem impossible when you're on a tight budget. If you're living on food stamps or need to make your money stretch further, it might feel like there are no...

Tired of Struggling to Put Food on the Table? How SNAP Benefits Could Be Your Answer

In a world where the cost of living is constantly on the rise, putting food on the table can be a challenge for many families. Luckily, there are support programs to help those in need. O...

The Impacts of Poor Posture Go Far Beyond Physical Appearance

Practicing good posture goes far beyond providing benefits for your overall physical appearance. Poor posture has been linked to a number of long-term health problems. This is because the human body functions...

Shop at Your Local Farmers Market With SNAP/EBT: Freshness in Every Bite!

If you've ever stopped by your local farmers market to check out the produce from various vendors, you'd find healthy, nutritious foods. The wonderful thing about these markets is connecting...

USDA SUN Summer Programs in 2025: Supporting Kids and Families with Free Meals and Grocery Assistance

The USDA’s SUN Summer Programs offer valuable resources to ensure children stay nourished and healthy during the summer months when school meal programs are unavailab...

Texas SNAP Benefits for September 2025: Easy Guide

If you live in Texas and need help paying for groceries, the Supplemental Nutrition Assistance Program (SNAP) can help. SNAP benefits are given each month on a Lone Star Card, which works like a debit card at stores.  ...

The Hidden Dangers of Forever Chemicals in Our Food System

Forever chemicals, more formally known as per- and polyfluoroalkyl substances (PFAS), have become an increasing concern in our food system. Though these man-made chemicals have been used for decades in products...