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Half the Country Extends Emergency SNAP Benefits Through January

This isn't something that the corporate media speaks about very often, but more people are on food stamps in America today than at any other point in American history. Of course, the corporate press lo...

Boost Your Well-being: 9 Wellness Tips for a Healthy Mind and Body

Maintaining your well-being is essential for leading a fulfilling and vibrant life. In today's fast-paced world, where stress and sedentary lifestyles have become common, it's crucial to prioritize...

SNAP Policy Changes: Steps in the Right Direction but More Work Needed

The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, provides a vital safety net against hunger for millions of Americans facing financial hardship. In recent years, SNA...

Keep Your Food Stamp Benefits: Recertification Deadline on February 2025

Even though some government support programs have stopped because of decisions from President Donald Trump's time in office, food stamps are still available.  If your family uses the Supple...

Understanding the Ins and Outs of Plantar Fasciitis and How to Treat It

The symptoms of plantar fasciitis can range from mildly annoying to completely debilitating. The condition is caused by inflammation of the plantar fascia, the band of connective tissue that stretch...

Assistance Available for Texas SNAP and WIC Participants Following Hurricane Beryl

In response to the extensive devastation caused by Hurricane Beryl in South Texas on July 8, the State of Texas is extending a helping hand to residents affected by the severe weather event.&...

Tips for Quick Weight Loss Without Any Sacrifices

Many people turn to crash diets or quick fixes to lose weight, but these methods often require you to make big sacrifices, like eliminating entire food groups or spending long hours at the gym. Others take it too far by sk...

SNAP and Nutrition Education: Promoting Healthy Eating Habits

In recent years, there has been an escalating concern about the nutritional quality of food consumed by economically disadvantaged families. Research has revealed that individuals with limited economic means ar...

A Guide to Maximizing Food Benefits and Minimizing Costs

Recent world events have many people scrambling to cover their bills. If you are facing challenges, from covering your rent to buying food, there is help available. Consider the tips below to keep your household fed...