Great Reads for Good Food

There's no doubt that music profoundly impacts our emotions and state of mind. However, what you may not know is that it can also significantly impact our physical health. From reducing stress to impr...

The Supplemental Nutrition Assistance Program (SNAP), more commonly known as food stamps, is a government assistance program that provides low-income Americans with money to purchase food. The prog...

If you are currently in a state of need and have been unable to secure government assistance, know that there are other options available to help you. The U.S. government has put into place specific programs that can change your...

The COVID-19 pandemic forced all of us to attend to new information and learn new things. One key to thriving after the COVID-19 pandemic is learning new skills, processing new information, and being prou...

The Supplemental Nutrition Assistance Program (SNAP), more commonly known as food stamps, is a government assistance program that provides low-income individuals and families with money to purchase food. In add...

The Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, plays a significant role in aiding low-income families by providing them with necessary sustenance. The SNAP program...

As the end of the year approaches, the US Department of Agriculture (USDA) has released the payment dates for December's Supplemental Nutrition Assistance Program (SNAP) benefits. This information is cruci...

Two months into the year 2020 and there are some definitive health trends that are emerging. It can be challenging to wade through the latest trends to discern what is merely a fad and what is something that you ...

For many years, the wellness community has had a big inclusivity problem. Of course most wellness enthusiasts are not actively racist, but there can be a lot of small misunderstandings that keep man...