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How to Create a Sustainable Wellness Routine

Creating and sticking to a wellness routine can be tough, whether your goal is to lose weight, get fit, or feel better overall. However, it's doable with a little bit of organization and determination. Here are a few tips on how t...

Food Stamps: Feeding the Nation in Time of Need

Food security is a crucial issue in the United States. According to different researchers, some American households did not have enough food at some point for an active, healthy lifestyle. The statistic is even more staggering ...

How to Get $1937 Food Stamp Checks for Your Family

More than 40 million Americans rely on the Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, to put food on the table. For families struggling to make ends meet, this vital assistance can...

SNAP Benefits and Employment Obligations in the United States After the Pandemic

The Supplemental Nutrition Assistance Program (SNAP), commonly referred to as food stamps, is vital for offering nutritional support to countless individuals and families facing hardship. The ...

House Republicans' Budget Plan: Major Cuts to Medicaid and Food Assistance Amidst Tax Cuts for the Wealthy

The House Republicans are moving forward with a new budget plan. Last Thursday, they spent 12 hours talking about it and decided not to accept any changes that the Dem...

CalFresh Benefits in California for March 2025: What You Need to Know

In 2025, CalFresh, which is California's version of the federal assistance program SNAP, is still helping people get the food they need.  This program uses something called an EBT (Electronic ...

7 Strategies to Help You Function Within Your Means Without Feeling Limited

Living within your means equates to spending equal or less than what you have coming in monthly. But for many individuals, it can be difficult to adhere to that age-old adage. Credit cards, emergency ...

Einstein Bros. Gives Makes You a Morning Person with Free Food

Seeing the heavenly gates, you hear the sweet sounds of some sizzling, juicy pork belly. Imagining the taste of this tasty delight of bacon, with the fresh aroma as the only thing that makes you jump out of bed. T...

Want to Increase Your Calcium Intake Without Eating Dairy? Try These Foods

As the most abundant mineral in the body, calcium plays an instrumental role in blood clotting, bone strength, and muscle function. Because calcium is not produced by the body, you need to obtain...