Great Reads for Good Food

Many people turn to crash diets or quick fixes to lose weight, but these methods often require you to make big sacrifices, like eliminating entire food groups or spending long hours at the gym. Others take it too far by sk...

Starting October 1, 2024, individuals and families relying on the Supplemental Nutrition Assistance Program (SNAP) are poised to experience a boost in their financial support...

Six more states—Hawaii, Missouri, North Dakota, South Carolina, Virginia, and Tennessee—have recently received approval to ban the purchase of junk food using Supplemental Nutrition Assistance Progra...

As the end of the year approaches, the US Department of Agriculture (USDA) has released the payment dates for December's Supplemental Nutrition Assistance Program (SNAP) benefits. This information is cruci...

Whether they admit it or not, nearly everyone loves to eat. When food can be acquired for free, eating it feels all the better, particularly when money is tight and you're trying to live on a budget. Here are ten ways that peopl...

According to estimates, over half of America's population makes some sort of New Year's resolution in terms of wellness. Quitting smoking, giving up the drinking, and the most popular of all, losing weight and t...

Two months into the year 2020 and there are some definitive health trends that are emerging. It can be challenging to wade through the latest trends to discern what is merely a fad and what is something that you ...

Planning for Your Future During the Stressful COVID-19 Pandemic Unemployment, school closings, health concerns, and the uncertainty of the COVID-19 pandemic leaves you without access to basic goods and service...

Dr. Astrid Pujari, who is the Director of the Center for Integrative Medicine at Virginia Mason, explains that people are reporting high levels of stress related to the presidential debate that took place this past Tuesd...