Great Reads for Good Food

It is understandable to be worried about mental decline as you age. While there are some risk factors that are beyond your control, there are distinct influences that you can work to negate. It is never to...

The calendar has flipped from August to September, meaning that fall is right around the corner. This season of transition brings back to school excitement, turning leaves, and cooler temperatures. It als...

Most people do perfectly understand that the food they put into their bodies has a direct and immediate impact on their health and how they feel. It's why diet crazes are always able to take off. Despite the statistics in ...

If you want to boost your mental health, here are 8 amazing tips. You can also try to make lifestyle changes. Taking care of yourself physically and mentally is important for your overall health. If you'd like to make your life more e...

In the state of Alaska, most people are very hard-working and do the sorts of jobs a lot of other Americans couldn't even handle. It's obviously very cold there, with harsh elements and strong winter storms. Howev...

Chances are good that as a child, you were told to eat your vegetables. You probably didn't like them very much, especially the tougher and bitter ones. Vegetables like broccoli and cabbage have a long histor...

It is understandable if your head is spinning with all of the changing guidelines regarding the COVID-19 virus. Just Monday, the Centers for Disease Control and Prevention (CDC) officially announced that t...

It's January 1, which means that millions of Americans will be making resolutions for the new year. While New Year's resolutions are a longstanding tradition, they're often broken within a week or two of New Year's day...

You cannot get on social media these days without seeing snapshots of COVID-19 vaccination cards. It is understandable that people are excited to share the good news when they are lucky enough t...