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Having Trouble Sleeping During the Pandemic? Here is Why and What You Can Do

You are not alone if you are suffering from insomnia during the ongoing COVID-19 pandemic. Despite the promising news on the horizon with more and more people getting vaccinated and cases beginning...

One Year Since the Pandemic Began. What Do We Know Now That We Didn't Then?

It has officially been one year since the World Health Organization (WHO) declared the COVID-19 global pandemic. Since that time, the world has been turned upside-down with over 2.6 million deaths a...

Many people struggle to take care of their mental health at some point in life. Others have struggled with this problem for a lengthy period. But ther...

Use the habits shared below to boost your mental health and become a happy person. 1. Socialize We are current...

Stuck at Home with No Culinary Skills? How You Can Take Care of Yourself

With the majority of the country practicing self-quarantine protocol as a result of the deadly coronavirus, it has become more important than ever to be sufficient in the kitchen. Many of the nation's ...

Effects of COVID-19 Pandemic on Your Health Go Well Beyond the Actual Virus

While most people are hyper-focused on the effects that COVID-19 may take on the body, the stress of the ongoing global pandemic is also delivering a host of other health issues. The constant level ...

How to Spot and Treat Squamous Cell Carcinoma Before it Becomes Deadly

With the 4th of July weekend kicking off, the summer season is well underway. As more people head outside to soak up the beauty and warmth of this time of year, it is imperative that you understand the d...

Boosting Your Immune System in the Time of Pandemic. What You Can Do

With a global pandemic sweeping across the planet, you may be wondering how you can naturally boost your immune system. While there is no way that you can completely prepare your body to fight off the COVI...

What You Need to Know About Having Elective Surgery During COVID-19

Thanks to COVID-19, many people are advised to avoid healthcare facilities unless absolutely necessary. However, this puts many patients in a tough spot. How do you tell if the procedure your doctor recommen...

Experiencing Stiff Neck, Back Pain, and Spasms? You May Have Tech Neck

The world has been suffering from a host of ill effects as a result of the ongoing COVID-19 health crisis. One of the most little-known effects of so many people working and studying from home is the phy...