Great Reads for Good Food

Looking back over the last year, it is clear that the world has learned some important lessons as a result of the COVID-19 pandemic. This global health crisis has put the spotlight on health and wellness whi...

While America is on lockdown, governmental officials are urging the public that you can walk your dog or exercise outside for 20 minutes. Even though there might be some challenges to leaving your ...

With the world starting to open back up, now is a good time to take an inventory of your medicine cabinet and gather any essential supplies that you may have depleted over the last few months. Many h...

Dr. Astrid Pujari, who is the Director of the Center for Integrative Medicine at Virginia Mason, explains that people are reporting high levels of stress related to the presidential debate that took place this past Tuesd...

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...

You cannot get on social media these days without seeing snapshots of COVID-19 vaccination cards. It is understandable that people are excited to share the good news when they are lucky enough t...

Since COVID-19 was declared to be a pandemic by the WHO on March 11, 2020, public health authorities have strongly encouraged people to maintain "social distancing" of six feet. This means not standing closer than ...

With two landmark Supreme Court rulings this week paired with the increasing amount of coverage surrounding the Black Lives Matter movement, it is no surprise that news of COVID-19 has fallen out of the head...

Being pregnant during the COVID-19 pandemic is challenging on its own. With many medical facilities limiting visitors and the extra precautions that you need to take in any type of hospital setting, it i...